It keeps me running

wayne - run

A couple weeks ago I did my first 5K! I ran with the kids and it took me almost 34 minutes – but I did it! I’m posting this picture so you can see how I am and what I look like in June of 2016 ~ I have come a long way in the last 7 months – I thank all of you – I don’t want to name names and embarrass anybody but there were some who went above and beyond to reach out to me – this community is so warm and so welcoming. Really, I have no words to describe it.

Beyond that: I meditate everyday – I play guitar and sing (have to play by a fire this week!) – I have ink! – I am heading out to the badlands in a week or so for another trip – I am in therapy (my therapist is a godsend) —– And all this stuff is new — I am becoming something else – I cannot return to where I was.

I am blessed and I am grateful ~ And I run now not to escape myself

I run to become myself

 

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20 thoughts on “It keeps me running

  1. Cave Guy – many congratulations on your run and it is good to see you progressing on your journey – keep posting please.

      1. WP is a good vent. I too use it to go forward. We all need strength and encouragement and the WP community is a good and kind one! Keep going forward…happier trails are ahead and have a lovely weekend.

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